Khmeli Suneli | Traditional Georgian Spice Blend

From € 2.23

  • Traditional Georgian herb and spice blend
  • Also spelled chmeli suneli or khmeli cuneli
  • Warm, savory, herb-forward flavor without heat
  • For kharcho, lobio, chakapuli, stews and grilled meat
  • Available from small packs to bulk sizes
  • Wildcrafted & 100% natural
  • Packed fresh in small batches
  • Secure checkout

What Is Khmeli Suneli?

Khmeli suneli is the signature spice blend of Georgia, the country in the Caucasus between the Black and Caspian Seas. The name means dried spices in Georgian, and it is also written chmeli suneli, khmeli-suneli or khmeli cuneli. It is to Georgian cooking what garam masala is to Indian food or herbes de Provence to French cooking.

Recipes vary from family to family and region to region, but khmeli suneli is typically built on blue fenugreek (utskho suneli), coriander seed, dried herbs such as dill, savory, parsley, basil and mint, and dried marigold petals, often called Imeretian saffron, which give the blend its warm golden color.

The flavor is savory, nutty and herbal with a gentle warmth, rather than spicy heat. Khmeli suneli is used in classic Georgian dishes such as kharcho beef and walnut soup, lobio bean stew, chakapuli lamb stew, satsivi walnut sauce and ajika pastes, and it is excellent on grilled meat, roasted vegetables, potatoes and mushrooms.

It also pairs well with garlic, walnuts, tomato and fresh cilantro, so it is easy to use beyond Georgian cooking: try it in chili, lentil soup, burgers or a simple yogurt dip.

Our khmeli suneli is sold by weight, from small packs to bulk.

How to Use Khmeli Suneli

  • Stews and soups: Add 1 to 2 teaspoons (about 2 to 4 g) to beef, lamb or bean stews in the last 20 minutes of cooking.
  • Grilled meat and vegetables: Mix with salt, garlic and oil and rub onto meat, chicken, eggplant or mushrooms before grilling.
  • Walnut sauces: Blend with ground walnuts, garlic, vinegar and water for a quick satsivi-style sauce.

Safety

Contains fenugreek and coriander. Avoid if you are allergic to any of the spices in the blend, or to legumes or plants of the daisy family. Keep out of reach of children.

Frequently Asked Questions

What is khmeli suneli made of?

It is a traditional Georgian blend usually based on blue fenugreek, coriander, dried herbs such as dill, savory and parsley, and dried marigold petals. Recipes vary.

Is chmeli suneli the same as khmeli suneli?

Yes. Chmeli suneli and khmeli cuneli are alternative spellings of the same Georgian spice blend.

Is khmeli suneli spicy hot?

No. It is warm, savory and herbal, without chili heat.

What dishes use khmeli suneli?

Kharcho, lobio, chakapuli, satsivi, ajika and many Georgian stews and grilled meats.

How should I store it?

Keep it in an airtight container away from heat and light.

Khmeli Suneli Specifications

Name Khmeli suneli, chmeli suneli, khmeli cuneli
Type Georgian herb and spice blend
Typical components Blue fenugreek, coriander, dried herbs, marigold petals (varies by recipe)
Flavor Savory, nutty, herbal, mildly warm
Heat Mild, no chili heat
Uses Stews, soups, grilled meat, vegetables, walnut sauces
Pack sizes From small packs to bulk
Storage Airtight, cool, dry and dark
Weight 0.01 kg
Weight

1/4 oz (7 grams), 1/2oz(14grams), 1 oz (28 grams), 2 oz (57 grams), 3 oz (85 grams), 4 oz (114 grams), 6 oz ( 170 grams), 8 oz (226 grams), 1 lb ( 454 grams), 2 lbs ( 907 grams), 3 lbs ( 1361 grams)o, 4 lbs ( 1814 grams)

Reviews

There are no reviews yet.

Be the first to review “Khmeli Suneli | Traditional Georgian Spice Blend”

Your email address will not be published. Required fields are marked *